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Episodes

Out Just in Time: Inside the Drone Strike on the Iraq Embassy - with Special Guest Ben Collins
April 14, 2026

Out Just in Time: Inside the Drone Strike on the Iraq Embassy - with …

Send us Fan Mail In this candid interview, a former contractor shares insights on Middle East security, drone attacks, U.S. foreign policy, and the importance of perspective and critical thinking in understanding global conflicts. Topics discussed: U.S. embassy in Iraq and security measuresDrone at…

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**SPECIAL REPEAT **  The Truman Show - with Special Guests Jeremy Aspen and Tom Becka
April 7, 2026

**SPECIAL REPEAT ** The Truman Show - with Special Guests Jeremy Asp…

Send us Fan Mail The Truman Show (Re-Release) — Fear, Truth, and the World We Think We’re Living In What if the world you’re living in… isn’t as real as you think? In this re-release of one of the most thought-provoking conversations we’ve had on Cowboys Not Eggheads, we use The Truman Show as a ju…

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Pain is Optional - with Special Guest Brandon Day
March 31, 2026

Pain is Optional - with Special Guest Brandon Day

Send us Fan Mail In this episode, Brandon Day shares his transformative journey from a championship athlete to a high-performance coach specializing in applied neuroscience and flow state training. Discover how understanding ...

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**SPECIAL REPEAT ** I Would have Never Believed My Story if I didn't go Through It - with Special Guest Tiffani Zeleny
March 25, 2026

**SPECIAL REPEAT ** I Would have Never Believed My Story if I didn't …

Send us Fan Mail This special repeat episode from 2023 is about resilience, faith, and an unbelievable medical battle that turned a mother's life upside down. One of our longest and most popular episodes, you won't want to miss it! Sam sits down with Tiffani Zeleni, a fellow gym member whose story …

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Even Strong People Wonder if They Belong - with Special Guests Charlie Sattler and Liz Malmberg
March 17, 2026

Even Strong People Wonder if They Belong - with Special Guests Charli…

Send a text In this episode, we explore imposter syndrome, its impact on capable individuals, and strategies to overcome self-doubt. Guests share personal stories, insights on humility, and practical advice for embracing auth...

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Beginnings and Transitions - with Special Guest Scott Anderson
March 10, 2026

Beginnings and Transitions - with Special Guest Scott Anderson

Send a text In 2012, before he did CrossFit and long before this podcast existed, Sam Fischer walked into a gym weighing 282 pounds looking for direction. The trainer who approached him that day, Scott Anderson, helped lay the foundation for a journey that would change Sam’s life. In this episode o…

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March or Die - with Special Guest Jeremy Stalnecker
March 3, 2026

March or Die - with Special Guest Jeremy Stalnecker

Send a text In this compelling interview, Jeremy Stalnecker, a former Marine and Iraq combat veteran, shares profound insights on leadership, resilience, faith, and the true meaning of courage. Discover how military principles translate into everyday life and how to keep moving forward despite life…

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Running Naked - with Special Guest Colby Coash
Feb. 24, 2026

Running Naked - with Special Guest Colby Coash

Send a text In this engaging interview, former Nebraska state senator and author Colby Coash shares his journey from small-town roots in Bassett, Nebraska, to political leadership and authorship. Discover insights on family l...

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The Harder it Gets, the Better it Gets - with Special Guest Josiah Keane
Feb. 17, 2026

The Harder it Gets, the Better it Gets - with Special Guest Josiah Ke…

Send a text In this episode, Sam welcomes Josiah Keane, a seasoned Creative and Messaging Director with extensive experience in political campaigns. The conversation delves into the high-pressure environment of political work, the importance of deadlines, and how Josiah thrives under pressure. They…

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I Want to Win - with Special Guest Tanner Spencer
Feb. 11, 2026

I Want to Win - with Special Guest Tanner Spencer

Send a text In this conversation, Tanner Spencer shares his inspiring journey of transformation, detailing his weight loss of 100 pounds in 10 months and his rise as a CrossFit athlete. He discusses the importance of faith, community, and resilience in overcoming challenges, as well as his aspirati…

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You Can Be Tough and Kind - with Special Guests Cam Mead, Kim Mead, and Cory Mead
Feb. 3, 2026

You Can Be Tough and Kind - with Special Guests Cam Mead, Kim Mead, a…

Send us a text In this engaging conversation, the Mead family shares their unique experiences with CrossFit, cancer, and coaching. Cory discusses his battle with cancer and how fitness played a crucial role in his recovery. Cam reflects on her journey in coaching and the challenges of leading older…

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From Employee to Employer - with Special Guest Stacey Heisey-Terrell
Jan. 21, 2026

From Employee to Employer - with Special Guest Stacey Heisey-Terrell

Send us a text In this conversation, Stacy Heisey-Terrell shares her journey from working in HR at a large law firm to becoming an entrepreneur focused on coaching and empowering individuals after downsizing. She discusses the importance of taking charge of one's career, the challenges of working h…

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What is Pain Stopping You From Doing? -  with Special Guest Dr. Devan Sedlacek
Jan. 20, 2026

What is Pain Stopping You From Doing? - with Special Guest Dr. Devan…

Send us a text In this conversation, Sam and Dr. Devin Sedlacek explore the themes of self-reliance, healing, and the ownership of one's recovery journey. They discuss the importance of resilience in overcoming injuries, particularly for young athletes, and the mindset required to push through disc…

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The Hell I Won't, Breaking the 100 Mile Barrier - with Special Guest Curt Hermesch
Jan. 14, 2026

The Hell I Won't, Breaking the 100 Mile Barrier - with Special Guest …

Send us a text Curt Hermesch shares his transformative journey to complete the Leadville 100, one of the toughest ultra marathons in the world. He reflects on the challenges he faced, including mental and physical hurdles, the importance of support from family and friends, and the lessons learned f…

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Inside 25 Years of the FBI: From MS-13 to Pakistan - with Special Guest Greg Beninato
Jan. 6, 2026

Inside 25 Years of the FBI: From MS-13 to Pakistan - with Special Gue…

Send us a text This conversation explores the journey of a former FBI agent, detailing his path into law enforcement, the rigorous training at Quantico, and the challenges faced during undercover operations. The discussion highlights the importance of communication in the digital age, the camarader…

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