Episodes

Send us Fan Mail This interview with our first cowboy, John Ravenscroft, explores the history, values, and realities of being a cowboy in the American Sandhills. From family legacy and land stewardship to modern ranching techniques and cowboy ethics, discover what truly defines a cowboy today. Topics Discussed: Family history in the SandhillsLand stewardship and ranching evolutionCowboy ethics and values Support the show Thanks for listening! SUBSCRIBE, Review, Rate, and...

Send us Fan MailIn this engaging interview, Sam Fischer hosts a lively discussion with Jillian Watts, Brandi Preston (Muhle), and Bri Siegert, exploring themes of mindset, authenticity, hope, manifestation, and personal growth. The conversation offers practical insights and personal stories that inspire listeners to reflect on their own journeys and embrace change.Support the showThanks for listening! SUBSCRIBE, Review, Rate, and Share. Contact us: cowboysnoteggheads@gmail.com Let us know if...

Send us Fan Mail In this candid interview, a former contractor shares insights on Middle East security, drone attacks, U.S. foreign policy, and the importance of perspective and critical thinking in understanding global conflicts. Topics discussed: U.S. embassy in Iraq and security measuresDrone attack incident and implicationsGeopolitical tensions in the Middle EastThe role of intelligence and misinformationThe importance of perspective and critical thinking in understanding conflicts...

Send us Fan Mail The Truman Show (Re-Release) — Fear, Truth, and the World We Think We’re Living In What if the world you’re living in… isn’t as real as you think? In this re-release of one of the most thought-provoking conversations we’ve had on Cowboys Not Eggheads, we use The Truman Show as a jumping-off point to wrestle with something much bigger: fear, truth, media, and the uncomfortable question of whether we’re actually seeking reality—or just comfort. This wasn’t a scripted episode. N...

Send us Fan MailIn this episode, Brandon Day shares his transformative journey from a championship athlete to a high-performance coach specializing in applied neuroscience and flow state training. Discover how understanding pain, the nervous system, and flow can unlock new levels of physical and mental performance.Support the showThanks for listening! SUBSCRIBE, Review, Rate, and Share. Contact us: cowboysnoteggheads@gmail.com Let us know if you want a hat ($20), tee shirt ($30), coffee cup ...

Send us Fan Mail This special repeat episode from 2023 is about resilience, faith, and an unbelievable medical battle that turned a mother's life upside down. One of our longest and most popular episodes, you won't want to miss it! Sam sits down with Tiffani Zeleni, a fellow gym member whose story sounds almost impossible—except she lived every minute of it. What started as what seemed like a simple case of pink eye quickly turned into a rare and devastating diagnosis: Acanthamoeb...

Send a textIn this episode, we explore imposter syndrome, its impact on capable individuals, and strategies to overcome self-doubt. Guests share personal stories, insights on humility, and practical advice for embracing authenticity and growth.Support the showThanks for listening! SUBSCRIBE, Review, Rate, and Share. Contact us: cowboysnoteggheads@gmail.com Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30)

Send a text In 2012, before he did CrossFit and long before this podcast existed, Sam Fischer walked into a gym weighing 282 pounds looking for direction. The trainer who approached him that day, Scott Anderson, helped lay the foundation for a journey that would change Sam’s life. In this episode of Cowboys Not Eggheads, Sam sits down with Scott to revisit those early days at the gym, the role discipline and belief play in personal transformation, and how the lessons learned in fitness carry...

Send a text In this compelling interview, Jeremy Stalnecker, a former Marine and Iraq combat veteran, shares profound insights on leadership, resilience, faith, and the true meaning of courage. Discover how military principles translate into everyday life and how to keep moving forward despite life's challenges. Topics: Leadership, Resilience, Faith, Military, Veterans, Courage, Personal Development, Spiritual Warfare, March or Die, Mental Toughness CHAPTERS: Courage tha...

Send a textIn this engaging interview, former Nebraska state senator and author Colby Coash shares his journey from small-town roots in Bassett, Nebraska, to political leadership and authorship. Discover insights on family legacy, rural life, leadership, and the transformative power of storytelling and travel.Support the showThanks for listening! SUBSCRIBE, Review, Rate, and Share. Contact us: cowboysnoteggheads@gmail.com Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25)...

Send a text In this episode, Sam welcomes Josiah Keane, a seasoned Creative and Messaging Director with extensive experience in political campaigns. The conversation delves into the high-pressure environment of political work, the importance of deadlines, and how Josiah thrives under pressure. They discuss the challenges of client expectations, the impact of long hours on personal life, and the role of humor in stressful situations. Josiah shares insights on work ethic, influences from his up...

Send a text In this conversation, Tanner Spencer shares his inspiring journey of transformation, detailing his weight loss of 100 pounds in 10 months and his rise as a CrossFit athlete. He discusses the importance of faith, community, and resilience in overcoming challenges, as well as his aspirations to create a legacy for his family. Tanner emphasizes the mental shift required for lasting change and the role of grit and determination in achieving excellence. His story serves as a testament ...

Send us a text In this engaging conversation, the Mead family shares their unique experiences with CrossFit, cancer, and coaching. Cory discusses his battle with cancer and how fitness played a crucial role in his recovery. Cam reflects on her journey in coaching and the challenges of leading older athletes. Kim provides insights into the differences between coaching kids and adults, emphasizing the importance of mental resilience. The family highlights the significance of community in fitnes...

Send us a text In this conversation, Stacy Heisey-Terrell shares her journey from working in HR at a large law firm to becoming an entrepreneur focused on coaching and empowering individuals after downsizing. She discusses the importance of taking charge of one's career, the challenges of working hard without recognition, and how her HR background shapes her approach to business. The conversation emphasizes the need for a people-centric approach in entrepreneurship and the significance of ali...

Send us a text In this conversation, Sam and Dr. Devin Sedlacek explore the themes of self-reliance, healing, and the ownership of one's recovery journey. They discuss the importance of resilience in overcoming injuries, particularly for young athletes, and the mindset required to push through discomfort. The conversation also delves into the subjective nature of pain, the balance between pushing limits and recognizing when to rest, and the counterintuitive approach of doing less to achieve b...

Send us a text Curt Hermesch shares his transformative journey to complete the Leadville 100, one of the toughest ultra marathons in the world. He reflects on the challenges he faced, including mental and physical hurdles, the importance of support from family and friends, and the lessons learned from previous failures. Curt emphasizes the significance of preparation, nutrition, and pacing in ultra marathons, as well as the emotional impact of crossing the finish line. He also discusses his f...

Send us a text This conversation explores the journey of a former FBI agent, detailing his path into law enforcement, the rigorous training at Quantico, and the challenges faced during undercover operations. The discussion highlights the importance of communication in the digital age, the camaraderie developed in high-stress environments, and offers valuable advice for aspiring agents. Personal anecdotes illustrate the realities of law enforcement, including close calls and the emotional toll...

Send us a textIn reflection of the passing of Dick Cheney, Sam tells the story of an encounter between legendary Idaho businessman J.R. Simplot and the former Vice President.RIP faithful servant.Support the showThanks for listening! SUBSCRIBE, Review, Rate, and Share. Contact us: cowboysnoteggheads@gmail.com Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30)

Send us a text In this special repeat episode from Season 1; host Sam Fischer and his cousin Jack explore the intersection of cowboy values and modern business practices. They discuss their shared family history, the legacy of their grandfather Bill Fischer, and how cowboy principles can be applied in today's world. Sam and Jack are the only two grandsons of Bill Fischer who did not go into ranching. Jack, a chief commercial officer, explains marketing in simple terms, emphasizin...

Send us a text This conversation delves into the rich family history of W.J. Fischer and Edna Barber Fischer, exploring their lives as pioneers in Nebraska. Sam shares personal anecdotes and lessons learned from their experiences in ranching, farming, and family life, highlighting the values instilled by their parents and the challenges faced in their journey. The narrative captures the essence of resilience, hard work, and the importance of storytelling in preserving family legacies. Takeawa...

Send us a text Join us on a captivating journey back to 1941, as we explore the legendary cattle trail drive led by Bill Fischer (Sam's grandfather) and his crew. This episode delves into the challenges and camaraderie of a bygone era, featuring tales of thunderstorms, rattlesnakes, and the resilience of cowboys. Discover the rich history and personal anecdotes that bring this remarkable story to life. Don't miss this unique glimpse into the past, where history meets adventure on the open tra...

Send us a text In this conversation, Andy Campbell shares his profound journey of resilience, discussing his experiences with childhood trauma, the impact of fear, and the importance of confronting adversity. He emphasizes the significance of therapy, particularly EMDR, in healing from past traumas. Andy also opens up about living with stage four pancreatic cancer and the loss of his son, highlighting the complexities of mental health and the seductive nature of suicidal ideation. Through his...

Send us a text In this episode, Nissa Cohen discusses her experiences and insights related to the Omaha Apogee school, emphasizing the importance of preparedness, the unique educational philosophy of Apogee, and the value of engaging parents in their children's education. The discussion covers the operational structure of the school, the significance of teaching values, and the concept of the learning zone where frustration is embraced as part of the learning process. This conversation explor...

Send us a text In this conversation, Kevin and Bree Bailey discuss their journey through marriage, the challenges they faced, and how they founded their marriage coaching service, Reverence Restored. They emphasize the importance of unconditional love, respect, and vulnerability in relationships, while also addressing the impact of generational perspectives on marriage. The Baileys share insights on effective communication, the baggage that couples bring into their marriages, and the signific...