Episodes
Running Naked - with Special Guest Colby Coash
Send a text In this engaging interview, former Nebraska state senator and author Colby Coash shares his journey from small-town roots in Bassett, Nebraska, to political leadership and authorship. Discover insights on family l...
The Harder it Gets, the Better it Gets - with Special Guest Josiah Ke…
Send a text In this episode, Sam welcomes Josiah Keane, a seasoned Creative and Messaging Director with extensive experience in political campaigns. The conversation delves into the high-pressure environment of political work, the importance of deadlines, and how Josiah thrives under pressure. They…
I Want to Win - with Special Guest Tanner Spencer
Send a text In this conversation, Tanner Spencer shares his inspiring journey of transformation, detailing his weight loss of 100 pounds in 10 months and his rise as a CrossFit athlete. He discusses the importance of faith, community, and resilience in overcoming challenges, as well as his aspirati…
You Can Be Tough and Kind - with Special Guests Cam Mead, Kim Mead, a…
Send us a text In this engaging conversation, the Mead family shares their unique experiences with CrossFit, cancer, and coaching. Cory discusses his battle with cancer and how fitness played a crucial role in his recovery. Cam reflects on her journey in coaching and the challenges of leading older…
From Employee to Employer - with Special Guest Stacey Heisey-Terrell
Send us a text In this conversation, Stacy Heisey-Terrell shares her journey from working in HR at a large law firm to becoming an entrepreneur focused on coaching and empowering individuals after downsizing. She discusses the importance of taking charge of one's career, the challenges of working h…
What is Pain Stopping You From Doing? - with Special Guest Dr. Devan…
Send us a text In this conversation, Sam and Dr. Devin Sedlacek explore the themes of self-reliance, healing, and the ownership of one's recovery journey. They discuss the importance of resilience in overcoming injuries, particularly for young athletes, and the mindset required to push through disc…
The Hell I Won't, Breaking the 100 Mile Barrier - with Special Guest …
Send us a text Curt Hermesch shares his transformative journey to complete the Leadville 100, one of the toughest ultra marathons in the world. He reflects on the challenges he faced, including mental and physical hurdles, the importance of support from family and friends, and the lessons learned f…
Inside 25 Years of the FBI: From MS-13 to Pakistan - with Special Gue…
Send us a text This conversation explores the journey of a former FBI agent, detailing his path into law enforcement, the rigorous training at Quantico, and the challenges faced during undercover operations. The discussion highlights the importance of communication in the digital age, the camarader…